Choosing the right shoes plays an important role in easing bunion pain. A bunion develops when the top of the big toe shifts toward the lesser toes, as the base of the toe shifts out of alignment. This results in a bony bump that can make wearing shoes uncomfortable. Shoes that are narrow or have pointed toes squeeze the forefoot and press against the bunion, which increases pain and can force the smaller toes to bend. To reduce pressure, shoes should have a wide toe box that gives the toes space, and low heels under two inches that help distribute weight evenly across the foot. Materials like soft leather or flexible fabric can reduce rubbing against the deformity. Added shoe depth allows room for calluses, corns, or inserts that support proper alignment. A podiatrist can guide you in finding appropriate shoes and orthotics to manage the condition. In more severe cases, surgery may be an option if conservative measures do not provide relief. If you have painful bunions, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

If you are suffering from bunions, contact one of our podiatrists of New York, NY. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.