Ankle pain is common among ice skaters due to abrupt starts and stops, repetitive movements, and long hours spent on the ice. These actions place continuous stress on the ankle joints and surrounding muscles, which can lead to inflammation and discomfort. Prevention begins with using properly fitting skates that offer the right degree of flexibility to support the ankle without restricting natural movement. Strengthening and stretching exercises also help improve stability and reduce strain during skating sessions. A podiatrist can assess ankle alignment, identify overuse issues, and recommend custom supports or treatment to relieve pain and prevent further injury. If you have sustained an ankle injury from ice skating, it is suggested that you consult a podiatrist who can offer effective relief, treatment and prevention tips.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from New York, NY. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
